30-Minute Vegan Beef Stew Recipe (2024)

FAQs

What is a good substitute for beef in beef stew? ›

I've tried this recipe with Beyond Steak, Gardein Be'f Tips, and soy curls, and all of them work just fine. The Beyond and Gardein both have flavors of their own that mesh well, whereas the soy curls are totally plain but soak up all of the flavors from the stew.

What can you do to make stew more flavorful? Finish it with fresh herbs, of course! Except for thyme, herbs lose their flavor as they simmer. So add dried spices at the beginning of the cooking time and fresh spices (like parsley, dill, tarragon or rosemary) at the end to add a punch of fresh flavor.

The most important key to making stew meat tender is being sure to cook it for a long time. If you want super tender beef, you'll need to cook it on a low heat in a Dutch oven on the stove or a slow cooker for at least a few hours.

The Ideal Stew Ratio: Two Parts Meat, One Part Vegetable

Most meat-based stews call for tough, inexpensive cuts of meat, while vegetarian recipes include the same onions, carrots, and celery typical of a beef stew. Two parts meat to one part vegetables is the perfect ratio for a meaty stew.

Like beef broth, chicken broth is a kitchen staple and makes a good substitute if you are all out of the meaty broth. This savory, salty liquid has a milder flavor than beef broth but is a good one-to-one replacement. Chicken broth also has a similar nutrition profile to beef broth, low in calories and high in sodium.

Chicken broth.

If you have homemade beef stock, use it! However, most commercially produced beef broths taste rather fake; chicken broths are much richer and complex. Bay leaves and thyme – Aromatics for more flavor! Carrots, potatoes and peas are the staple of a traditional stew.

But the liquid itself should not be thick in the same way that gravy is thick. So skip the roux, and don't bother dusting the meat with flour or cornstarch before browning, either, as some recipes will suggest. That will just interfere with getting a good sear on the meat, and gum up the stew with unneeded starch.

There are flavors in tomatoes that are alcohol-soluble, so adding red wine along with tomato paste also helps to enhance beef stew." Laurence has a few other tricks I've borrowed to create the best beef stew, including adding Worcestershire, which gets a serious umami punch from anchovies.

Tapioca. One of the joys of eating stew is its hearty sauce, which should have more body than regular soup broth. Add a little tapioca to absorb some of the liquid and you'll end up with a nice, thick broth. Use this tapioca trick in your own favorite stew recipe, or see it at work in our Classic Beef Stew.

The best potatoes for beef stew are those that hold their shape and texture well during cooking, providing a creamy yet sturdy addition to the dish. Yukon Golds have a creamy texture and slightly waxy consistency that holds up well in stews without becoming overly mushy. They add a nice richness to the stew.

Does meat get more tender the longer you cook it in a stew? ›

Reduce the heat to low, cover the pot, and let the stew simmer gently for at least 2-3 hours. The longer you cook it, the more tender the meat will become.

Simmering and Boiling

In the event that your goal is to keep moisture in—like when your pot of soup, stew, or sauce is already at the right consistency, but you want to keep cooking the vegetables and melding the flavors—leave the lid on to keep any more liquid from evaporating.

People add milk to soups for several reasons: To add creaminess: Milk can add a creamy texture to soups, making them feel more luxurious and comforting. To balance flavors: Milk can help to tone down the acidity in soups, making them more palatable.

Stew meat is made from cuts of beef with lots of tough connective tissue, namely chuck and/or round. When you simmer it in a liquid, the connective tissue breaks down and becomes melt-in-your-mouth tender. That's why it's traditionally braised in stock and turned into beef stew.

What is the Best Meat for Beef Stew? I use stew meat cut from a chuck (shoulder) roast for this beef stew. That said, you can also use a top or bottom round roast, or beef tips for beef stew. Typically the stew meat will come in 2-3″ sized hunks, which I cut down into 1/2 – 1″, bite-sized pieces.

For example, chuck is a lean and tender cut of beef that works well in stew. However, if you would prefer a thicker and more flavorful stew, short ribs or oxtail may be better choices for you. To make a delicious stew, choose good-quality ingredients.

Now available in supermarkets across the country, bison is unofficially the most popular red meat alternative to beef. It's known for its mild flavor and super-low fat and cholesterol content. A 3-ounce portion of cooked beef (trimmed) contains about 9 grams of fat; you'll see below that bison is much, much leaner.