Almond Flour Chocolate Cake - Healthy Recipes Blog (2024)

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This tender and fluffy almond flour chocolate cake is sweetened with a touch of honey.

It's moist and so delicious, and it's also very easy to make - simply mix the ingredients in one bowl, pour into a greased pan, and bake.

Almond Flour Chocolate Cake - Healthy Recipes Blog (1)

This wonderful cake is sweetened with honey. It's made with just a few simple ingredients and as long as I don't frost it, I consider it quite appropriate for breakfast or as a snack.

I find that cakes made with almond flour and leavened with baking soda are just as fluffy and delicious as cakes made with white flour. This cake is the perfect example. It's wonderfully tender, moist, and chocolatey. Everyone loves it!

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  • Ingredients
  • Instructions
  • Expert tip
  • Frequently asked questions
  • Variations
  • Serving suggestions
  • Storing leftovers
  • Related recipes
  • Foodie Newsletter
  • Recipe Card

Ingredients

You'll only need a few simple ingredients to make this almond flour chocolate cake. The exact measurements are listed in the recipe card below. Here's an overview of what you'll need:

  • Eggs: I use large eggs in most of my recipes, this one included.
  • Honey: Since honey is very sweet, you will only need ½ cup.
  • Vanilla extract: Try to use the real thing - pure vanilla extract - and not the artificially flavored stuff.
  • Almond flour: I use blanched finely ground almond flour in this recipe. I don't recommend using a coarse almond meal.
  • Cocoa powder: I use natural unsweetened cocoa powder.
  • Kosher salt: If using fine salt, use just a pinch.
  • Baking soda: If you'd like to try using gluten-free baking powder (though I haven't tested it in this recipe), remember that ¼ teaspoon of baking soda is equivalent to 1 teaspoon of baking powder.

Instructions

Making this almond flour chocolate cake is truly easy, even for beginners. Scroll down to the recipe card for detailed instructions. Here are the basic steps:

In a large mixing bowl, whisk together the eggs, honey, and vanilla extract.

Gradually whisk in the almond flour and cocoa powder, then the salt and baking soda.

Almond Flour Chocolate Cake - Healthy Recipes Blog (2)

Pour the batter into a well-greased nonstick cake pan or pie plate. Bake for 25-30 minutes in a 325°F oven. Let the cake cool before slicing and serving.

Almond Flour Chocolate Cake - Healthy Recipes Blog (3)

Expert tip

I recommend, for best results, that you measure the almond flour by weight and not by volume. This is always true when baking, and it's especially true when baking with almond flour.

Frequently asked questions

Can I use coconut flour in this recipe?

No, unfortunately, you can't. Almond flour and coconut flour behave very differently and are not interchangeable.

What type of cocoa powder should I use?

Since this recipe relies on baking soda as a leavening agent, you should use natural cocoa powder, and not Dutch-processed cocoa powder.

Dutch-processed cocoa powder is not acidic so it won’t react with the baking soda, and the cake will be flat rather than fluffy.

Can I make a low-carb version?

Yes. Sometimes I replace the honey with the same amount of sugar-free honey plus ½ teaspoon of stevia glycerite. The honey substitute makes the batter thicker than usual, but the result is just as good.

Variations

The best way to vary this recipe is by using different flavor extracts. So instead of vanilla extract, you could use almond extract, coconut extract, or orange extract.

If you opt for any of those flavors, I recommend using just 1 teaspoon, not a whole tablespoon.

Serving suggestions

This cake is really good just as it is, and when I keep it plain, I can occasionally serve it for breakfast or as a snack cake.

But if you'd like to frost it, you can use any of the following options (use your favorite sweetener - it's best to use powdered):

  • The chocolate frosting I use in this keto cake
  • Cream cheese frosting
  • Whipped cream and berries
  • Chocolate whipped cream

Storing leftovers

You can keep the leftovers in thefridge, in an airtight container, for up to a week.

They also freeze well. I slice the cooled cake first, then place the slices in freezer bags. You can gently defrost the frozen slices in the microwave.

Almond Flour Chocolate Cake - Healthy Recipes Blog (4)

Recipe Card

Almond Flour Chocolate Cake - Healthy Recipes Blog (9)

4.98 from 2134 votes

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Almond Flour Chocolate Cake

This tender and fluffy almond flour chocolate cake is sweetened with a touch of honey.

Prep Time15 minutes mins

Cook Time30 minutes mins

Rest time30 minutes mins

Total Time1 hour hr 15 minutes mins

Course: Dessert

Cuisine: American

Diet: Gluten Free

Servings: 8 servings

Calories: 198kcal

Author: Vered DeLeeuw

Ingredients

  • ½ tablespoon unsalted butter for greasing the pan
  • 4 large eggs
  • ½ cup honey ;Alternatively, you can use ½ cup of sugar-free honey plus ½ teaspoon of stevia glycerite*
  • 1 tablespoon vanilla extract
  • 1 cup almond flour blanched, finely ground (4 oz)**
  • ½ cup unsweetened cocoa powder (not Dutch processed)
  • ¼ teaspoon Diamond Crystal kosher salt or a pinch of sea salt
  • ½ teaspoon baking soda***

Instructions

  • Preheat your oven to 325 degrees F. Grease a nonstick 8-inch cake pan with soft butter. Make sure the pan is truly nonstick. You can also use a well-greased 9-inch ceramoc or glass pie plate.

  • In a large mixing bowl, whisk together the eggs, honey, and vanilla extract.

  • Gradually whisk in the almond flour and cocoa powder.

  • Finally, whisk in the salt and baking soda. The batter will be fairly thin.

  • Pour the batter into the prepared pan. Bake until the center is set and a toothpick inserted in it comes out clean, about 30 minutes.

  • Cool the cake on a cooling rack until it reaches room temperature, about 30 minutes, then slice and serve. Keep the leftovers in thefridge, in an airtight container, for up to a week.

Video

Notes

*½ teaspoon of stevia glycerite equals about 3 tablespoons of sugar.

**I use Bob's Red Mill Super-Fine Almond Flour.

***Occasionally, baking soda can cause a reaction in baked goods that results in an unpleasant ammonia smell. If you're concerned about it happening, you could use 1 tablespoon of gluten-free baking powder instead of baking soda. Make sure the baking powder is fresh and not expired.

I recommend, for best results, that you measure the almond flour by weight and not by volume. This is always true when baking, and it's especially true when baking with almond flour.

Since this recipe relies on baking soda as a leavening agent, you should use natural cocoa powder, and not Dutch-processed cocoa powder. Dutch-processed cocoa powder is not acidic so it won’t react with the baking soda, and the cake will be flat rather than fluffy.

If using the sugar-free honey suggested above, a slice of this cake should have around 164 calories, 7 grams of carbs, and 4 grams of fiber. The sodium content will increase to 194 mg per slice.

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Nutrition per Serving

Serving: 1slice | Calories: 198kcal | Carbohydrates: 24g | Protein: 7g | Fat: 10g | Saturated Fat: 2g | Sodium: 137mg | Fiber: 4g | Sugar: 18g

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Disclaimers

Cup measurements refer to the standard American cup, which is 240 milliliters. Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate, and the carb count excludes non-nutritive sweeteners. Nutrition info may contain errors, so please verify it independently. Recipes may contain errors, so please use your common sense when following them. Please read these Terms of Use carefully before using any of my recipes.

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More Low-Carb Desserts

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About the Author

Almond Flour Chocolate Cake - Healthy Recipes Blog (20) Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and Healthy Living Certificate from Cornell University. Her work has appeared in several major media outlets, including Healthline, HuffPost, Today, Women's Health, Shape, and Country Living. Click to learn more about Vered.

Reader Interactions

Comments

    Leave a Comment

  1. Denise

    I'm looking to make these as cupcakes. Any suggestion in cooking temperature and time? Thanks!

    Reply

    • Vered DeLeeuw

      Hi Denise,
      You can bake them at the same temperature (325°F) for around 20 minutes. Check for doneness with a toothpick. Please use greased foil or parchment liners. They will stick to regular paper liners.

      Reply

      • Denise

        Thank you!

      • Vered DeLeeuw

        You're very welcome, Denise. 🙂

  2. Satoko

    I tried this recipe because I had all the ingredients at hand. I like the taste but thought it was too dry. I noticed there is no oil or butter in the recipe. Do you think it may become more moist if I add some oil factor such as vegetable oil or butter? I’m not vegan or vegetarian.

    Reply

    • Vered DeLeeuw

      Hi Satoko,
      This cake shouldn't be dry. I don't add fat to many of my baked goods because almond flour contains fat. 1/4 cup of all-purpose flour has no fat, while 1/4 cup of almond flour has 12 grams of fat. Perhaps your oven runs hotter than mine, and you slightly over-baked the cake.
      Having said that, it wouldn't hurt to add two tablespoons of neutral oil (such as avocado oil) or melted and cooled butter. You can add it to the egg/honey mixture before adding the flour and cocoa powder.

      Reply

  3. Leander Mendoza

    Almond Flour Chocolate Cake - Healthy Recipes Blog (21)
    I just made this and doubled the recipe, except I only used 6 extra large eggs and 3/4 cup honey. It is perfect for my taste. I also added chopped walnuts, chocolate chip and sliced almonds for crunch. Then I made chocolate ganache with 12 mini Hershey semi dark bars and coffee cream. Perfect!

    Reply

    • Vered DeLeeuw

      Wow, Leander, I love the changes you made! Sounds wonderful.

      Reply

      • Dorota

        can I use aquafaba or flax eggs or applesauce in place of eggs.

      • Vered DeLeeuw

        Hi Dorota,
        I only tested this recipe with real eggs.

  4. Cassie

    Can I substitute maple syrup for the honey in this recipe? Or can something else be used in place of honey?

    Reply

    • Vered DeLeeuw

      Maple syrup has a higher water content than honey and isn't as sweet. You would need about 3/4 cup of it, adding 2-4 tablespoons of almond flour.
      Another option is to use a granulated sweetener to equal 3/4 cup of sugar; if the batter seems too thick, add 1-2 tablespoons of milk (dairy or plant-based) or water.

      Reply

  5. Jackie

    Hi, can I add red food colouring paste to make a red velvet chocolate cake?

    Reply

    • Vered DeLeeuw

      Yes, this should work. Food colors are typically added in tiny amounts so adding them should not affect the cake's texture.

      Reply

  6. Mowse

    Almond Flour Chocolate Cake - Healthy Recipes Blog (22)
    I made a version of this cake for Christmas. For half of the honey I use Mike's Hot Honey as well as adding warm holiday spices like cinnamon, nutmeg, ginger, and cloves. Everyone in my little family loved it. I love that I found an easy cake that tastes amazing and does not spike my sugar.

    Reply

    • Vered DeLeeuw

      Such great additions! It's good to know that they work with the chocolate flavor.

      Reply

Almond Flour Chocolate Cake - Healthy Recipes Blog (2024)

FAQs

Is almond flour good for baking cakes? ›

It is also a good source of protein and fiber and gives a moist texture to baked goods. Almond flour is versatile — its nutty flavor and delicate texture work beautifully in all kinds of cookies, cakes, and breads. It can also be used as a gluten-free breading or coating for fried or baked foods.

What is the healthiest cake for you? ›

What Type of Cake is Healthy?
  1. Angel Food Cake. Angel food cake is healthy because It does not contain egg yolk and butter. ...
  2. 2 . Flourless Chocolate Cake. ...
  3. 3 . Protein Mug Cake. ...
  4. 4 . Homemade Strawberry Shortcake. ...
  5. 5 . Sugar-Free Carrot and Date Cake. ...
  6. 6 . Pineapple Upside-Down Cake. ...
  7. 7 . Cheesecake. ...
  8. 8 . Red Velvet Cake.

What is a substitute for almonds in baking? ›

Possible alternatives for replacing smaller amounts of ground almonds in a recipe include breadcrumbs, ground rice, semolina and polenta but the results will vary according to the individual recipe, so each recipe will need to be tried and tested. Uncooked semolina has a similar texture to ground almonds.

What happens when you replace all purpose flour with almond flour? ›

Almond flour is a little more moist than wheat flour, and doesn't have quite the same binding qualities. You'll do best to substitute 1:1 to begin with, as many recipes respond well to this direct replacement. But be prepared to add more almond flour as you go to compensate for the wetter batter.

Why did my almond flour cake not rise? ›

So, if you've ever made an almond flour recipe and had issues with the final product holding together, leaching out the oils or butter, or not rising properly and holding its shape, a likely culprit is that you are using the coarser almond meal, instead of almond flour.

What are the pros and cons of almond flour? ›

The Pros & Cons
ProsCons
Low Carb – useful in the keto diet and diabetic cookingHigh calorie – should be use sparingly in diets that rely on calorie counting
Naturally gluten and grain free – deal for coeliacs, gluten intolerance and paleo dietsNuts are a common allergy that should be avoided by many people
2 more rows
Jun 21, 2021

What is the best almond flour for baking? ›

Best Almond Flour Brands for Plant-Based Baking
  • Blue Diamond's Finest.
  • Anthony's Premium Almond Flour.
  • Bob's Red Mill Super-Fine Almond Flour.
  • Wholesome Yum Almond Flour.
  • Herbaila Almond Flour.
  • Anthony's Organic Almond Flour.
  • Nature's Eats Fine Almond Flour.
Jan 15, 2024

What can I use to bind almond flour? ›

Our chef prefers to add a little xanthan gum or cornstarch to the almond flour to help with the texture, though it is not entirely necessary to do so. Almond flour is pretty forgiving in that regard. Some use arrowroot powder to achieve a similar effect in their bread recipes.

What is the most unhealthiest cake in the world? ›

Unhealthiest: Pineapple Upside-Down Cake

One small slice of pineapple upside-down cake can have over 350 calories.

What is the best cake to eat when on a diet? ›

Low-sugar chocolate sandwich cake

Xylitol and beetroot (yes, beetroot) ensure this cake is a lighter option when it comes to sugar, compared to the classic recipe. The whipped cream topping is low in sugar, too. Want to know more about xylitol and its benefits?

Does almond flour make food taste like almonds? ›

Since the nuts are blanched before they're ground, the flour doesn't have a very strong, distinctive almond flavor, but it's not completely lacking in it, either. The best way to describe it may be to say that it adds a gentle, slightly nutty aroma to what you're making.

Are ground almonds the same as almond flour? ›

As mentioned above, almond flour is made from blanched, peeled almonds that have had their skins removed. It's fairly fine in texture and light in colour, lacking the darker specks from the skins. Ground almonds, on the other hand, are the same thing as almond meal – they're just ground, skin-on, unpeeled almonds.

What nut is closest to almonds? ›

Almonds are often used to add crunch and texture as well as flavor. The best stand-ins for almonds that are nuts are hazelnuts, Brazil nuts, cashews, and unsalted pistachios. It's best to substitute those with the same sort of texture (such as sliced for sliced, chopped for chopped).

How much almond flour do I use to replace 1 cup of all-purpose flour? ›

Baking with almond flour
  1. For yeast dough of all kinds (bread, rolls, pizza), add up to 1/3 cup almond flour per cup of wheat flour (all-purpose, bread, whole wheat, etc.)
  2. For non-yeast treats (cookies, scones, cake, biscuits, muffins, etc.), substitute almond flour for 1/4 (25%) of the flour in the recipe.
Mar 20, 2017

Do you need more eggs when using almond flour? ›

Almond flour can be substituted for regular flour at a 1:1 ratio. It is important to note that almond flour may require more egg to bind the flour. Check out our almond flour recipe book here for more information on a specific recipe!

How to improve the texture of almond flour? ›

The Basic Baking Guidelines

Our chef prefers to add a little xanthan gum or cornstarch to the almond flour to help with the texture, though it is not entirely necessary to do so. Almond flour is pretty forgiving in that regard. Some use arrowroot powder to achieve a similar effect in their bread recipes.

Does almond flour thicken like all purpose flour? ›

Almond flour makes a great thickener for a sauce but don't expect it to act the same as traditional flour. You'll need to cook off excess liquid to achieve a thicker consistency. For a smoother sauce, puree mixture after cooking.

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