Creamy Tomato Gnocchi Soup (2024)

FAQs

Is creamy tomato soup healthy? ›

Incorporating tomato soup into your diet is an easy way to boost your antioxidant intake. Heart Health Hero: Tomato soup is excellent for heart health. Thanks to its lycopene content, potassium, and fiber, it helps in lowering high blood pressure and cholesterol levels, reducing the risk of cardiovascular diseases.

What is the difference between tomato soup and Tomato Bisque? Tomato soup is usually made with either vegetable or chicken stock. Tomato bisque is made by adding cream or whole milk. The dairy is what makes it thicker and creamier, which gives it the defining traits of a bisque.

Add tomatoes, sugar, tomato paste, basil, chicken stock, salt and pepper and stir well. Bring the soup to a boil, lower the heat, and simmer uncovered for 30-40 minutes. Add the cream to the soup and process it in a blender (small batches work best).

To thwart the curdling tendency, changing procedures will render a smooth tomato soup. Heat the tomato mixture and cream separately, then slowly add tomatoes to the cream near the end of the cooking process. Once mixed, heat the mixture gently to 180 degrees. Do not boil.

Eliminating fat: To lose fat, you have to create a calorie deficit. While tomato soup may help you lower your calorie intake, it does not eliminate fat by itself.

By incorporating heirloom tomato soup into your diet, you can increase your fiber intake and support a thriving gut microbiome. Boost Immunity: Heirloom tomatoes are packed with antioxidants, such as lycopene and vitamin C, which have been linked to improved gut health.

To replace 1 cup (237 mL) of heavy cream in your recipe, add 2 tablespoons (19 grams) of cornstarch to 1 cup (237 mL) of milk and stir, allowing the mixture to thicken. You can use whole milk or opt for skim milk to help slash the calories and fat content of your recipe.

Lighter sides, such as green salads, can hold their own against tomato soup without compromising its flavor. Or, kick the indulgence factor up a notch and opt for heartier foods, such as mozzarella sticks, risotto, potatoes, or even meatloaf.

bisque noun (SOUP)

a thick soup, especially one that is made from shellfish (= sea creatures that live in shells): We started with a bowl of creamy lobster bisque.

Tomatoes have a low glycemic index, meaning they don't cause a rapid increase in blood sugar levels. However, the breakdown of fibre in tomato soup can make it easier for the body to process and absorb the natural sugars in tomatoes.

What can I add to tomato soup to make it taste better? ›

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

- Adding baking soda to tomato soup and tomato sauces helps balance the acidity of the tomatoes. Tomato flavors really shine, and your sauce or soup will not curdle if you add milk. - Adding ¼ teaspoon of baking soda to 1 cup of tomato sauce or soup will make flavors sparkle and become less acidic.

Adding sugar doesn't make this soup sweet; instead, it counteracts the acidity of the tomatoes and is essential for a balanced flavor. I use this trick in many tomato-based recipes, including my popular baked ziti!.

If you started the soup with broth, stock or water, I would wait until the end to add the cream. You can warm the cream, or “temper” it, which is what I do. Take about half a cup of the hot broth and slowly add your cream to that, stirring constantly.

Sipping a bowl of smooth and creamy soup can work wonders for a sore throat. Look for gentle options like chicken noodle soup, tomato soup, or butternut squash soup. These warm and nourishing blends provide hydration and a gentle coating to ease discomfort. Soft and moist foods.

Although the heat from the canning process might reduce the vitamin C in your tomato soup, it boosts the power of the tomato's main antioxidant, lycopene. Given tomato's lycopene and other ingredients, canned tomato soup is a healthy way to reach your daily intake of vegetables.

Nutrition & Allergens

Indicates that the sodium (salt) content of this item is higher than the total daily recommended limit (2,300 mg). High sodium intake can increase blood pressure and risk of heart disease and stroke.

Tomato Soup, Cream Of, Prepared With Milk (1 cup) contains 22.8g total carbs, 21.3g net carbs, 3.1g fat, 6g protein, and 136 calories.