Nutrition Reports
Nutrition
Calcium Levels
Make sure your body is doing its part in maintaining healthy bones and teeth.
Choline Deficiency
Are you getting enough of this essential nutrient?
Folic Acid Deficiency
Discover ways to help promote this DNA-amplifying vitamin.
Lactose Digestion
To cheese or not to cheese? Ask your Lactose Digestion Report!
Low Iron Status
Find out if your body needs more iron and how to obtain it.
Magnesium Deficiency
One of the essentials for your heart, bones, nerves, and muscles.
Omega-3 Absorption
Determine whether your body is absorbing enough Omega-3 to maintain a healthy brain and blood pressure.
Vitamin A Absorption
Make sure your body absorbs enough Vitamin A so your eyes, immune system, heart, lungs, and kidneys function properly.
Vitamin B1 Absorption
Provide more energy to your brain and body.
Vitamin B6 Absorption
Explore all the benefits Vitamin B6 can provide for your central nervous system and metabolism.
Vitamin B12 Absorption
Boost your body’s blood and nerve cells.
Vitamin C Absorption
Are you absorbing enough Vitamin C to help keep your immune system strong?
Vitamin D Absorption
Build stronger bones with this report.
Vitamin E Absorption
Protect your body tissues from free radicals.
Zinc Status
Find out how low or high you may be in zinc, a metal that does the body good.
Energy
Caffeine Anxiety
That cup of joe may be the reason behind your shaky hands and rapid heartbeat.
Caffeine Consumption
Overall, how does your body handle caffeine?
Caffeine Metabolism
How quickly can your body overcome the effects of your morning latte?
Deep Sleep
Explore the path to higher sleep efficiency, longer uninterrupted sleep, and deeper sleep.
Food Cravings
Think you’re more susceptible to the midnight munchies?
Sleep Duration
Are you capable of running on less than 8 hours of sleep?
Sleep Movement
What does it mean if you move around a lot in your sleep?
Bedtime
The more A alleles you have for this genetic variant, the later you’re likely to go to bed.
Drowsy After Eating
Do you tend to get sleepy after you’ve had a full meal? This may be why!
Sleepwalking
Have you ever woken up to a comical recount of your “nighttime adventures”?
Power vs. Endurance
Are you built for sprinting, distancing running, or something in between?
Brain Health
Seasonal Affective Disorder (SAD)
Even with the genetic risk factor, a small percentage of those people are diagnosed with SAD, but it can’t hurt to know.
Bliss Molecule
It’s all about anandamide, aka the “bliss molecule.” How much do you know about your FAAH gene?
Impulse Control
Determine whether your genes may be preventing you from thinking before you act.
Misophonia
Do you get inexplicably angry when listening to someone else chew their food?
Stress Reactivity
Determine if your genetics may be contributing to your stress levels and receive the best ways to relax based on your results.
Mindfulness Meditation
How likely are you to experience a boost in positive emotions after practicing a loving-kindness meditation?
Change Maker (Feeling Fed-up)
Are you predisposed to harboring negative emotions more often, or to letting them go by addressing problems more quickly?
Resilience
Your ability to cope with life’s natural ups and downs is vital to good health. How resilient are you?
Physical Activity Level
A natural love for exercise is somewhat innate, but you may be more inclined to go it alone vs engaging in team sports (read: social environments).
Beauty
Eczema (Atopic Dermatitis)
How can you alleviate itchy and irritated skin?
Photoaging
Certain people can be more susceptible to ultraviolet (UV) radiation.
Telomere Length
Are your cells aging more quickly than usual?
Balding
Find out the best ways to prevent hair loss based on your genetics.
Thick Hair
Despite what many shampoo commercials may tell you, the thickness of your hair largely boils down to your genetics.
Skin Antioxidant Capacity
Your skin has a natural ability to repair oxidative damage (like UV radiation from the sun), but your skin’s capacity comes down to genetics.
Greying Hair
Want to sport your red, brown, black, or golden locks for a little longer? There are genes that keep the grey away.
Age Spots
Also known as sunspots, these small, pigmented areas of skin develop with age and sun exposure. Are you prone to them?
Curly Hair
Are you destined for straight styles, or curly coils? Ask your genes!
Freckles
Freckles: concentrated clusters of darker skin—are you more or less likely to have them?
Weight Loss Reports
Wellness
Nicotine Dependence
Discover your risk level and learn the best ways to avoid nicotine for good.
Indigestion
Are you genetically more likely to experience tummy troubles?
Colonic Transit Time
Gut motility? Find out if your genetic variant makes you prone to more frequent bowel movements.
Exercise-Induced Muscle Damage
For athletes and non-athletes alike, discover the top muscle injury prevention and maintenance techniques.
Triglyceride Levels
How to stay on top of your triglyceride levels and keep your weight in check.
Salt Sensitivity (Blood Pressure)
Discover your susceptibility to higher blood pressure and how to reduce this susceptibility in this report.
Heartburn
How can you reduce your chances of heartburn based on your results?
Back Pain
How to reduce the pain in your spine based on your genetic results.
Testosterone Levels
Make sure your testosterone levels are in a healthy range.
FSH Levels
Ensure that your sexual health is in peak condition.
Weight loss
Physical Activity and BMI
What activities will help you keep your BMI in a healthy range?
Weight Gain Factors
How can you reduce the weight gain factors in your surrounding environment?
BMI and Smoking
Your genes can determine how sensitive your body mass index (BMI) is to smoking.
BMI and Youth
How can your results help you reduce your risk for adult obesity?
Stored Fat
Find out how your body stores fat.
Insulin Resistance Risk
Discover how you can counter low insulin production.
Lean Insulin Resistance
How does your body extract all the nutrients from your food and regulate your blood sugar?
Adiponectin & Insulin Resistance
Is your body secreting the right amounts of the hormone adiponectin to reduce fat storage?
High BMI Insulin Resistance
Is your body predisposed to storing fat faster?
Metabolism
Amylase Levels
How good is your body at breaking down starches, such as bread and potatoes, into sugar?
Emotional Eating
Do you tend to eat when you’re sad or upset?
Fat Diet and Weight Loss
Find out if a mixed-fat diet will help you lose weight faster.
Protein Diet & Weight Loss
Will you lose more weight on a high protein diet?
Fat Storage
Does your body like to hold onto fat?
Leptin Resistance
Figure out the best way to prevent leptin resistance and fight weight gain.
Long Term Weight Control
If you lose weight, can you keep it off?
Overall BMI
Calculate your overall body mass index (BMI).
Unsaturated Fat
Find out if you receive enhanced benefits from unsaturated fats like avocados and olive oil.
Body Shape
Find out how likely you are to carry weight around your waist. Are you apple or pear-shaped?
Thyroxine Levels
How much of the hormone, thyroxine—related to metabolism, energy, and appetite—are you likely to produce?
Unique traits
Body Odor
How much odor does your body emit and what does this mean?
Brown or Blue Eyes
How your genetics can determine the color of your irises.
Earwax
Did you know there’s a common type and a rare type of earwax? Find out which type you have in this report.
Red Hair
Discover your chances of having red hair.
Hypnotizability
It’s not just about swinging clocks. How open to influence by suggestion are you?
Photic Sneeze Reflex
Think sneezing when you walk into direct sunlight isn’t a thing? Think again.
Nearsightedness (Myopia)
Want to get to the bottom of your poor vision? This report may be able to give you answer.
Motion Sickness
Do you tend to get queasy on long car rides or boats? Your genes may be the culprit.
Attractiveness to Mosquitoes
This report deals with the proteins your body makes and how attractive your odor is to mosquitoes.
Floral Fragrance Detection
Put your nose to the floral test!
Asparagus Smell
Is your nose able to detect this distinct odor?
