Delicious Greek Lentil Salad Recipe with Feta cheese (Fakes Salata) (2024)

in 40 minutes or less, Beginner, Boiled, Greek Salad recipes, Mainland Greece, Our hand picked recipes, Traditional Greek Feta Cheese Recipes, Vegetarian

Delicious Greek Lentil Salad Recipe with Feta cheese (Fakes Salata) (1)

Jump to Recipe

Take your taste buds to the refreshing flavors of the Mediterranean with every bite of this amazing Greek lentil salad recipe!

An absolutely delicious and super healthy Greek style lentil salad with feta cheese and fresh vegetables. Bursting with fresh and vibrant colors and flavours, whethereaten as a snack, side or light vegetarian meal, this super easy feta lentil salad recipe never fails to impress and is a firm favourite of mine together with my traditional Greek Salad!

Greek style lentil salad recipe with fetacheese – A delicious taste of Greece!

If you are looking for a twist toyour usuallentilsalad, go Greek with this sprightly Greek style lentilsalad recipe and taste all the earthy flavours that characteriseGreekcuisine in one dish!

To prepare this Greek style lentil salad recipe, the lentils are simmered until cooked, then coatedwith a homemade light olive oil and red wine vinegar dressing.

The secret behind this delicious dressing is to flavor it with garlic and sweet paprika and toss ittogether with sweet roasted peppers, black kalamata olives, onions and juicy tomatoes. Finish off with fresh herbs like mint, parsley or dill and you have a match made in heaven!

Delicious Greek Lentil Salad Recipe with Feta cheese (Fakes Salata) (2)

This Greek lentil salad recipe dressing can also include lemon juice, but I always prefer to go with the classic and beloved Greek combination ofbrown lentils and red wine vinegar.

And the special ingredient that holds everything together is nothing else thansome salty, creamy crumbled Greek feta cheese, whichis a one of my belovedingredients in all types of Greek recipes, fried, baked or used as astuffing. Yum! (For more feta cheese recipe ideas click here>>.)

Greek lentil salad recipe– A superfood on your plate

Greek lentil salad (fakes salata) in its many variations is a very popular dish in Greece, especially duringspring – summer time, when it replaces the classic wintery Greek lentil soup.High in nutritional value, simple to prepare with an exquisite taste, this delicious lentil salad recipe is the best way to promote healthier eating habits for you and your family.

Lentils (fakes) are a wonderful source of protein for vegetarians, as, out of all legumes and nuts, contain the third highest level of proteins. High in fiber, iron, vitamins, minerals, folate and magnesium, lentils can help reduce risk of heart disease, increase energy and reduce blood cholesterol. Fiber found in lentils helps promote digestive health and stabilising blood sugar levels. Adding to these, they are still low in calories, as they contain absolutelyno fat!

So go ahead, treat yourself with no guilt to this amazing superfood!

Other delicious Greek salads

If you love my salad, then you’ll also love my following handpicked recommendations!

  1. Greek Orzo Salad (Orzo feta salad)
  2. Refreshing Watermelon Feta Salad recipe
  3. Grilled Halloumi and Roasted Vegetables Salad Recipe
  4. Traditional Greek Salad recipe (Horiatiki / Xoriatiki)
  5. Greek Pasta Salad recipe
  6. Potato Salad (Greek Patatosalata)
  7. Greek chickpea salad

Print

Delicious Greek Lentil Salad Recipe with Feta cheese (Fakes Salata) (3)

Delicious Greek Lentil Salad Recipe with Feta cheese (Fakes Salata)

Delicious Greek Lentil Salad Recipe with Feta cheese (Fakes Salata) (4)Delicious Greek Lentil Salad Recipe with Feta cheese (Fakes Salata) (5)Delicious Greek Lentil Salad Recipe with Feta cheese (Fakes Salata) (6)Delicious Greek Lentil Salad Recipe with Feta cheese (Fakes Salata) (7)Delicious Greek Lentil Salad Recipe with Feta cheese (Fakes Salata) (8) (492 votes, average: 4.77 out of 5)
Delicious Greek Lentil Salad Recipe with Feta cheese (Fakes Salata) (9)Loading...

  • Author: Eli K. Giannopoulos
  • Prep Time: 5 min
  • Cook Time: 25 min
  • Total Time: 30 min
  • Yield: 8 portions 1x
  • Category: Salad
  • Method: Boiled/ Baked
  • Cuisine: Greek
  • Diet: Vegetarian
Print Recipe

Description

An absolutely delicious and super healthy Greek lentil salad recipe with feta cheese and fresh vegetables. Whether eaten as a snack, side or light vegetarian meal, this super easy feta lentil salad recipe never fails to impress!

  • 400g brown lentils, picked and rinsed (14 oz.)
  • 1 bay leaf
  • 23 peppers (red, orange, yellow), roasted and sliced
  • 250g feta cheese, crumbled (9 oz.)
  • 10 cherry tomatoes, cut in half or 1 juicy tomato, cut in cubes
  • 1 red onion, chopped
  • a handful fresh parsley (or dill), chopped
  • a handful fresh mint, chopped
  • 10 kalamata olives, pitted and sliced
  • salt and freshly ground pepper

For the dressing

  • 6 tbsps extra virgin olive oil
  • 6 tbsps red wine vinegar
  • 1 clove of garlic, minced
  • a pinch of sweet paprika

Similar recipes you may like!

  • Greek Pasta Salad recipe
  • Potato Salad (Greek Patatosalata)
  • Grilled Halloumi and Roasted…
  • Refreshing Watermelon Feta Salad recipe


Instructions

  1. To prepare this Greek style lentil salad recipe with feta cheese, start by cooking the lentils. Place the lentils in a colander and rinse them thoroughly under running water. Drain and place them in a large pot. Cover the lentils with a 5-6cm of cold water, season with salt, add the bay leaf and bring to the boil. Reduce the heat to a gentle simmer and cook for about 20-25 minutes. For this Greek lentil feta salad recipe the lentils should be cooked, but still retain a slight tooth. Keep in mind that different varieties of lentils cook at different times, so have a taste after 15 minutes and be careful not to overcook them!
  2. In the meantime prepare the vegetables. For this Greek feta lentil salad recipe, you could use the peppers raw, cut into little cubes or roasted. Roasting the peppers, until slightly soft, will give extra flavour. To roast the peppers, cut them in half crosswise and place on a baking tray, lined with parchment pepper. Drizzle with a little olive oil and season with salt. Bake in preheated oven at200-220C for about 20 minutes, or until softened.
  3. To prepare the dressing for this Greek lentil salad recipe, add all the ingredients in a bowl and whisk to combine.
  4. When the lentils are cooked, drain them in a colander and place under cold running water to stop the cooking process. Once cooled slightly place lentils in a large serving bowl and toss with dressing. Add the chopped onion, cherry tomatoes, feta cheese, olives and roasted peppers (sliced) and blend. Wait to add the fresh herbs just before serving. Enjoy!

Keywords: Greek lentil salad, fakes salata, lentil salad with feta

Recipe image gallery:

Delicious Greek Lentil Salad Recipe with Feta cheese (Fakes Salata) (14)

Delicious Greek Lentil Salad Recipe with Feta cheese (Fakes Salata) (15)

Delicious Greek Lentil Salad Recipe with Feta cheese (Fakes Salata) (16)

Leave a Comment

Sign up to Our Newsletter

Delicious Greek Lentil Salad Recipe with Feta cheese (Fakes Salata) (17)

Over the past 8 years you have made My Greek Dish the number one destination for anyone searching for authentic Greek recipes! For that I cannot thank you enough!

It all started with an idea… To collate and publish all those recipes that I loved when I was young, the ones I made with so much love for my children and grand children!

So go ahead, explore my delicious collections and don’t forget to leave me a comment, connect with me on Facebook or Instagram and sign up to my mailing list so you never miss out on my latest creations!

With love,Eli

Explore more…

  • BEEF: Melt in the mouth beef recipes!
  • CHICKEN: Delicious chicken recipes!
  • PORK: Pork chops, gyros and more!
  • LAMB: My very best lamb dishes!
  • SEAFOOD: Fish and seafood recipes!
  • PASTA: Quick and easy pasta recipes!
  • CHEESE: Feta, Halloumi, Pies and more!
  • SALADS: Greek salads? Yes please!
  • SIDES: The perfect match for your mains!
  • DESSERTS: Got a sweet tooth? Try these!
Delicious Greek Lentil Salad Recipe with Feta cheese (Fakes Salata) (2024)

References

Top Articles
Latest Posts
Article information

Author: Edwin Metz

Last Updated:

Views: 6252

Rating: 4.8 / 5 (78 voted)

Reviews: 85% of readers found this page helpful

Author information

Name: Edwin Metz

Birthday: 1997-04-16

Address: 51593 Leanne Light, Kuphalmouth, DE 50012-5183

Phone: +639107620957

Job: Corporate Banking Technician

Hobby: Reading, scrapbook, role-playing games, Fishing, Fishing, Scuba diving, Beekeeping

Introduction: My name is Edwin Metz, I am a fair, energetic, helpful, brave, outstanding, nice, helpful person who loves writing and wants to share my knowledge and understanding with you.