Edible Flower Recipes (2024)

There are many recipes for edible flowers and these flowers are also excellent for companion planting.

You can also forage for these flowers, but if you have a garden, I highly recommend growing them. Many of these edible flowers can also be grown in containers. Edible flowers are a pretty and useful addition to your garden.

Flowers are pretty to use and infuse, here are some great ways to use them.

Edible Flower Recipes (1)

Edible flowers uses:

  • Cake decoration
  • Homemade beauty & body care products
  • Medicinal flowers can be made into homemade medicine
  • Flowers for salad & cuisine
  • Certain edible flowers can be make into syrups
  • Flower wines
  • Infused into oils or vinegar
  • Frozen into ice cubes
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Edible flowers & recipes in this post:

  • Nasturtiums
  • Calendula
  • Dandelions
  • Elderflowers
  • Chives
  • Roses
  • Borage
  • Violets
  • Lilacs

Nasturtium Edible Flower Recipes

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Nasturtiums are pretty, they come in many colors and grow in two ways: trailing and vining nasturtiums and compact plants.

They make excellent companion planting flowers. Check them over for aphids before you harvest them as they deter them from your crops.

I love growing nasturtiums as a flower border.

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Nasturtium flowers have a slight peppery taste to them.

The leaves and seeds of nasturtiums are also edible.Edible Flower Recipes (5)Nasturtium recipes

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Calendula is one of my favorite edible flowers for food and medicine

This cheerful flowering edible flower blooms all summer and even after light frosts. The more you pick, the more flowers grow. Learn how to harvest and dry the petals to makecalendula oil. This flower is very easy to grow and usually self-sows.

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Edible Calendula Flower Recipes

Edible Dandelion Flower Recipes

Most people know what dandelions are, however many consider it a weed. There’s been a movement towards appreciating dandelions because the root, leaves and flowers are edible and can be used. Because dandelions grow anywhere and everywhere be extra cautious they haven’t been sprayed with chemicals before using them.

We dry dandelion petals and infuse into an oil to make salves.Edible Flower Recipes (10)

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Elderflowers smell so lovely in the spring and elderberries are prized for cold and flu season

This flower blooms in the spring and later in the season elderflowers become elderberries. Every fall we make elderberry syrup and freeze elderberries, we’ve even made elderberry wine.

Elderflowers make a lovely syrup which can be used to create spritzer drinks

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Borage Edible Flower Recipes

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Borage has a mild cucumber taste and beautiful fuzzy flowers. The bees love them!

Love & Olive Oil shows you how to make candied Borage flower fairy cakes

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You can freeze borage into pretty ice cubes.

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Wild Rose Petal Edible Flower Recipes

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We have a lot of wild roses that grow in this area, and there are a lot of wild rose recipes for wonderful homemade body products. You can make all these great rose recipes from rose petals, too, not just wild roses.

Chive Edible Flower Recipes

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Chives are a pretty spring blooming flower and our kids like to pretend they’re fairy wands.

Because it’s common for the green part of chives to be eaten, the flowers are often discarded. However, the flowers are edible too! Chives taste onion like, although you can also get the white flowered garlic chives. Enjoy the flowers in a salad the way you would add greens chives. Although you can leave the flowers whole in a salad, I prefer them broken up into smaller pieces as they’re easier to eat.

They make a great food topping to brighten up any dish.

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Edible Chive Flower Recipes

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Lilac is a very fragrant flower, you might be surprised to find out it’s edible. This flower blooms in the spring,and makes a great lilac hedge.

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Lilac Edible Flower Recipes

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Edible Violet Flower Recipes

How to use Violets

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More Great Edible Flowers

  • Basil flowers
  • Sage flowers
  • Hibiscus
  • Chrysanthemum
  • Lavender
  • Squash blossoms (commonly made into flower fritters)
  • Bachelor Buttons/Cornflowers

Tutorial from Home is where the boat is

Edible Flower Recipe Tips

  • Make sure the edible flowers haven’t been sprayed
  • Make sure you have correctly identified the flower
  • Check over the flowers for bugs or damages
  • Use edible flowers quickly after harvesting as they lose their freshness rapidly

What is your favorite edible flower to grow and use?

Edible Flower Recipes (2024)

FAQs

What are the best edible flowers for cooking? ›

Edible flowers include citrus blossom, clover, daisies, dandelions, hibiscus, honeysuckle, lavender, lilac, mums, nasturtium, pansies, roses, sunflowers and violets, among others.

How can I make edible flowers? ›

Using fresh picked flowers, paint each flower individually with beaten egg white using the artist's paintbrush. When thoroughly coated, sprinkle with fine sugar and place on the wire rack to dry. Flowers are completely dry when stiff and brittle to the touch.

What flowers can you make food out of? ›

Learn how to grow and harvest edible flowers
  • Alliums. Chives, leeks and garlic are all delicious in green salads, potato and pasta salads and dips. ...
  • Nasturtiums. Blossoms have a peppery flavor like watercress. ...
  • Marigolds. ...
  • Pansies and Johnny jump-ups. ...
  • Calendula. ...
  • Anise hyssop. ...
  • Honeysuckle. ...
  • Scarlet runner beans.
Jul 14, 2023

Can you eat edible flowers raw? ›

Myth: Edible flowers shouldn't be cooked. Fact: Edible flowers can be enjoyed in many preparations. They can be added to salads raw (dandelion, nasturtium, daylily), used to make tea or flavored water (hibiscus), but they can also be candied (rose petals) or breaded and fried (pumpkin and zucchini blossoms, daylily).

What flower can you fry and eat? ›

The most popular flowers of choice for eating fried (in either a tempura batter or in a traditional batter for fried squash blossoms) are in season in late spring: black locust (also known as false acacia or Robinia pseudoacacia, which Italians simply call acacia) and elderflowers (Sambucus nigra), both of which have ...

Does Trader Joe's sell edible flowers? ›

Many Whole Foods and Trader Joe's locations also sell them, but I find the quality a little sad; the flowers are usually not in great condition, lumped into one small plastic container, and they come in very small quantities—so you're better off spending more money on better flowers. Personal opinion!

What flowers are not edible? ›

Non Edible Flowers:
  • Lily of the Valley.
  • Daffodils.
  • Hydrangeas.
  • Tulips.
Jul 16, 2020

Can you eat rose petals raw? ›

Roses petals have a very aromatic, floral and slightly sweet flavor. They can be eaten raw, mixed into various fruit or green salads or dried and added to granola or mixed herbs. Fresh rose petals can also be muddled and added to liquid to create rose-infused beverages, jams and jellies.

What fresh flowers are food safe? ›

“Flowers that are beautiful as well as edible include roses, calendulas, nasturtiums, hibiscus, violets, and sunflowers, among others. One category that's also pretty safe from top to bottom are herbs like rosemary, thyme, and chamomile,” says Susan Reid, Food Editor of King Arthur Flour's Sift Magazine.

What is the name of flower which is cooked as vegetable? ›

Cauliflower, Broccoli, belongs to the cabbage family plants whose flower is eaten as a vegetable. However, edible flowers should be checked before cooking since they may have been treated with a toxic pesticide or fungus.

Can I use brown sugar for flower food? ›

You can use brown sugar, table sugar, or even soda (avoid diet soda, which is sugar-free). Vinegar is essential because it lowers the water's pH, thereby extending the bouquet's life.

Are all marigolds edible? ›

All varieties of marigold have edible petals, but they don't all taste the same. Some varieties are lightly citrusy, while others have a mildly spicy kick. Still others don't taste like much of anything and are best for aesthetic purposes rather than culinary ones.

How do you eat zinnias? ›

Zinnias are 100 percent edible, though they are a bit bitter for my taste. I love to use the beautiful, brightly colored blooms as garnishes on charcuterie boards or desserts. Thanks to their long stems, they also make perfect cut flowers.

What flowers are edible in food safety? ›

Consumers should proceed with caution when growing, buying, and eating edible flowers. As with every new food item, slowly introduce edible flowers into your diet to see if you will have an allergic reaction. Consumers with allergies to pollen should proceed with caution before eating any flowers.

What flowers are safe to put on a charcuterie board? ›

Some of the most highly used edible flowers are pansies, lavender, and chamomile, although there are many more. Rose petals are edible, too, though not the leaves and stems. Here are some great flower flavors to try: Tuberous begonias are tart and crisp.

What edible flowers can you put on a cake? ›

Edible Flowers for Cake Decoration:
  • Roses.
  • Violets.
  • Marigolds.
  • Lavender.
  • Pansies.
  • Nasturtiums.
  • Calendula.
  • Daisies.
Nov 11, 2022

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