No Egg Italian Meatball Recipe (2024)

Published: by Lyndsey Piccolino · This post may contain affiliate links

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These are the BEST juicy eggless meatballs you will find! These egg-free meatballs are so easy to make. Simple ingredients like ground beef or turkey, olive oil, cheese, Italian seasoning, fresh herbs, and no egg. Quick to make in less than 25 minutes!

No Egg Italian Meatball Recipe (1)
Jump to:
  • Why You Should Make These Juicy Meatballs
  • Ingredients for Making Perfect Meatballs
  • How to Make Meatballs Without Egg
  • How to Serve Italian Meatballs
  • Expert Tips for Making Perfect Eggless Meatballs
  • Recipe FAQs
  • Other Homemade Meatballs You'll Love!

Why You Should Make These Juicy Meatballs

These are the top 5 reasons to make these simple meatballs without eggs:

  • Juicy, flavorful, delicious, and tender meatballs with simple ingredients and the perfect texture, even without eggs.
  • Egg allergy-friendly, gluten-free, made without breadcrumbs, no milk, and no yogurt. Low-carb and keto-friendly.
  • This is the perfect beginner recipe for babies or toddlers. It is kid-friendly with no eggs, no onion, and a smooth texture - perfect for the whole family!
  • Quick and easy to make when you run out of eggs - done in 25 minutes with no hand mixing and no need for a food processor.
  • Eggless meatballs can be baked in the oven, instant pot, or slow cooker.

Ingredients for Making Perfect Meatballs

Here are the ingredients you need to make this recipe. Reference the recipe card at the bottom for exact measurements and the notes below for substitution ideas.

No Egg Italian Meatball Recipe (2)

Italian eggless meatballs can be made with lean ground beef, ground chicken, ground pork, chicken sausage, or turkey.

Oat flour or oatmeal will work in the place of a cup of breadcrumbs if you are adding breadcrumbs.

Italian seasoning, garlic powder, onion powder, or whichever all-purpose seasoning blend you prefer.

Salt and fresh garlic flavor the meatballs, while parsley imparts a fresh quality. Black pepper may be added for additional spice, but is not necessary

What Can I Use Instead of Egg to Bind Meatballs?

Olive oil makes a perfect egg substitute for meatballs. It provides moisture and it works as a binding agent to keep the meatballs together.

Fresh parmesan cheese adds a delicious savory and cheesy flavor and also works with almond flour to keep the meatballs from falling apart.

Almond flour works with the olive oil to keep the meatballs together. You can substitute fresh breadcrumbs if desired.

How to Make Meatballs Without Egg

Below are step-by-step instructions for how to cook this recipe. The recipe card at the bottom shows the exact cooking time and temperatures.

Step 1

No Egg Italian Meatball Recipe (3)

Combine all of the ingredients in a large bowl to create the meatball mixture.

Step 2

No Egg Italian Meatball Recipe (4)

Use your hands to gently incorporate all of the ingredients. You do not want to over-mix as this will lead to hard, tough meatballs.

Step 3

No Egg Italian Meatball Recipe (5)

Use a cookie scoop to scoop out a ball of meat from the meat mixture. Use the size scoop that you want for the size of the meatball you want.

Generally, I try to make mine the size of a golf ball. Alternatively, if you only have a large scoop you can divide a large scoop in half to make two smaller balls.

Step 4

No Egg Italian Meatball Recipe (6)

Place meatballs on a baking sheet lined with parchment paper and bake according to recipe time and size (see the recipe card.)

How to Serve Italian Meatballs

There are many different ways to serve eggless meatballs.

Heat the meatballs in tomato sauce at a low simmer for about 5 minutes. Then, serve them with your favorite sauce - our family loves them with traditional marinara sauce along with pasta.

Zucchini noodles, zucchini rolls, or spaghetti squash noodles are a great way to enjoy these traditional meatballs while still keeping the recipe low-carb.

A meatball sub, an Italian quesadilla, or a toasty sandwich are great ways to enjoy leftover turkey meatballs.

For a simple and easy weeknight meal your whole family will love, try serving these eggless meatballs with a veggie side dish like garlic green beans and roasted red potatoes.

Expert Tips for Making Perfect Eggless Meatballs

  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheating: Reheat leftovers on the stovetop in sauce, in the oven at 350 F, or in the microwave until heated through.
  • Make Ahead: This recipe is great for meal prep! Make the meatball mixture up to two days in advance and bake in the oven when ready.
  • Freezer: Assemble and freeze uncooked meatballs on a baking sheet. Once frozen, store in a freezer-safe container for up to 3 months. They can be cooked straight from frozen, allowing an extra few minutes per side during baking.

Recipe FAQs

What can replace eggs in meatballs?

Although there are many options for making meatballs with no eggs, my favorite is olive oil because of the flavor and moisture it imparts. You can also try buttermilk, plain yogurt, or cheese.

Some may argue whether eggs are necessary for meatballs and I tend to believe that they are not essential. My eggless meatballs with turkey have no egg and are very tasty and juicy.

How long does it take to cook meatballs at 400 F?

Depending on the size, meatballs take anywhere from 5 minutes per side to 12 minutes per side. For this homemade meatball recipe, they are considered small (golf ball-sized) and only take 5 minutes per side.

If baking at 350F they will take anywhere from 7-14 minutes per side. They will be considered done when an instant-read thermometer reads 165F when inserted.

No Egg Italian Meatball Recipe (7)

Other Homemade Meatballs You'll Love!

  • Instant Pot Buffalo Chicken Meatballs
  • Best Slow Cooker Turkey Meatballs Recipe (Gluten-Free)
  • Easy One-Pot Swedish Meatballs Recipe (Dairy-Free)
  • Instant Pot Turkey Meatballs

If you've made this recipe, would you please leave a star rating and comment below on the recipe card? If you wantmore simple + delicious eats, please subscribe to mynewsletterand follow along onFacebook,Pinterest,andInstagram for the latest updates.

Eggless Meatballs Recipe (Juicy & Tender!)

These are the BEST juicy eggless meatballs you will find. Easy to make with no egg and other simple ingredients like ground beef or turkey, olive oil, cheese and seasoning. Gluten and grain free! On your table in less than 25 minutes!

Course Dinner

Cuisine Italian

Prep Time 10 minutes minutes

Cook Time 12 minutes minutes

Total Time 22 minutes minutes

Servings 25 meatballs

Calories 248kcal

Author Lyndsey

Ingredients

  • 1 pound ground turkey beef, sausage or chicken also fine
  • ½ cup parmesan cheese
  • cup almond flour
  • ¼ cup parsley chopped
  • 4 cloves garlic minced
  • ¾ teaspoon salt
  • 1 teaspoon Italian seasoning
  • 1 tablespoon olive oil

Instructions

  • Combine all of the ingredients together in a large bowl.

    1 pound ground turkey, ½ cup parmesan cheese, ⅓ cup almond flour, ¼ cup parsley, 4 cloves garlic, ¾ teaspoon salt, 1 teaspoon Italian seasoning, 1 tablespoon olive oil

  • Use your hands to gently incorporate all of the ingredients. You do not want to over-mix as this will lead to hard, tough meatballs.

  • Use a cookie scoop to scoop out a ball of meat. Use the size scoop that you want for the size of the meatball you want. Alternatively, if you only have a large scoop you can divide a large scoop in half to make two smaller balls.

  • Place meatballs on a parchment lined baking sheet and bake. For small meatballs bake at 350F for 6 minutes per side. For medium ones bake 8-10 minutes per side and for large meatballs bake at 12 minutes per side.

  • Be sure to temp with an instant read thermometer to 165F.

Notes

Store cooked leftovers in an airtight container in the refrigerator for up to 3 days.

Reheat leftovers on the stovetop in sauce, in the oven at 350 F, or in the microwave until heated through.

The recipe can be assembled ahead of time, up to 2 days in advance, and then baked in the oven when ready.

To freeze uncooked, combine and shape the meatballs. Then, freeze the meatballs on a baking sheet. Once frozen, store in a freezer-safe container for up to 3 months. They can be cooked straight from frozen allowing an extra few minutes per side during baking.

Nutrition

Serving: 5meatballs | Calories: 248kcal | Carbohydrates: 2.9g | Protein: 24g | Fat: 16.3g

Tried this Recipe? Tag me Today!Mention @cookathomemomma or tag #cookathomemomma!

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About Lyndsey Piccolino

Reader Interactions

Comments

  1. Xavier D

    Hello! Can I make this without parmesan cheese? I'm trying to look for a base meatball recipe that doesn't require eggs nor dairy (challenge impossible). Sorry for weird late night comment, plotting my grocery list for later in the morning, lol.

    Reply

    • Lyndsey

      I think so! I just like the cheese for the flavor but you could omit it.

      Reply

  2. Kate

    What if you don't have oatmeal OR almond flour?
    Thanks!

    Reply

    • Lyndsey

      you could try breadcrumbs! I've only used almond flour personally.

      Reply

Leave a Reply

No Egg Italian Meatball Recipe (2024)

FAQs

How do you bind meatballs without eggs? ›

What can I use instead of eggs to bind meatballs? There are several options to substitute eggs in a meatball recipe: 2 tablespoons of buttermilk per egg, 3 tablespoons of plain yogurt per egg, 1/4 cup ricotta cheese per egg, or 3 tablespoons unsweetened apple sauce per egg.

Do you need an egg when making meatballs? ›

You only need a small amount of egg – it's there only to help the cooked meatball retain its shape, and shouldn't detract from the meat's flavour or texture. Filler ingredients like breadcrumbs or flour are important too because they stop the meatballs becoming dry.

What happens if you don't put eggs in meatballs? ›

If you forgot to grab eggs at the grocery store, don't worry. The liquid and breadcrumbs are sufficient to hold the egg-free meatballs' shape and ensure the meatballs are tender. However, we do want to add a little extra liquid to make up for the lack of egg.

What binds meatballs together? ›

Egg: A lot of meatball recipes add egg to the mince mixture because it helps to bind the balls together. Breadcrumbs: Breadcrumbs also help to bind your meatballs. If the mince mixture is quite wet, breadcrumbs will help soak up excess moisture so that the balls don't fall apart.

What can be used as a binder if no eggs? ›

Pumpkin or Sweet Potato Puree

Canned pumpkin is good for more than just pie. Both pureed pumpkin and sweet potato are good egg substitutes in muffins, doughnuts, and quick breads. These purees act as both a binder while keeping baked goods moist.

What can I use as a binder if I don't have eggs? ›

Some common egg substitutes include:
  • Mashed banana. Mashed banana can act as a binding agent when baking or making pancake batter. ...
  • Applesauce. Applesauce can also act as a binding agent. ...
  • Fruit puree. ...
  • Avocado. ...
  • Gelatin. ...
  • Xanthan gum. ...
  • Vegetable oil and baking powder. ...
  • Margarine.
Mar 30, 2021

What is the best binder for meatballs? ›

An egg is usually a good start, as that can help with the tenderness and texture, but the king of meatball binders is breadcrumbs soaked in milk (also known as a panade). Soaking the breadcrumbs first makes them pliable and soggy, which allows them to easily and evenly mix into the ground meat.

Can you substitute oil for eggs in meatballs? ›

Olive oil makes a perfect egg substitute for meatballs. It provides moisture and it works as a binding agent to keep the meatballs together. Fresh parmesan cheese adds a delicious savory and cheesy flavor and also works with almond flour to keep the meatballs from falling apart.

Is milk or egg better for meatballs? ›

Egg is used as a binding agent, and some type of bread crumb or cracker is added to give meatballs a bit more depth. When it comes to adding liquid to meatball mixtures, milk is often used for its versatility, depth of flavor, and richness. Without the use of milk, you may be faced with a plate of dry meatballs.

Can I skip eggs in a recipe? ›

Here's what you can use to substitute for eggs in baking and how.
  1. Avocado. ...
  2. Baking Powder and Oil. ...
  3. Mashed Banana. ...
  4. Nut Butters. ...
  5. Aquafaba. ...
  6. Chia Seeds. ...
  7. Flaxseed. ...
  8. Condensed Milk.

Is it better to bake meatballs at 350 or 400? ›

In an oven preheated to 350 degrees F, these meatballs should be fully cooked through and evenly browned in about 30 minutes. An instant-read thermometer inserted into the middle of the meatball should read at least 165 degrees F.

What happens if you skip eggs in baking? ›

Without eggs, the cake may not hold its shape properly and may crumble or fall apart. Moisture: Eggs contribute moisture to the cake, helping to keep it moist and tender. Without eggs, the cake may be drier and more prone to becoming dry and crumbly.

What does Bobby Flay put in his meatballs? ›

Ingredients
  1. Deselect All.
  2. 2 tablespoons, plus 1 cup pure olive oil.
  3. 4 cloves garlic, finely chopped.
  4. 2 large eggs.
  5. 1/4 cup finely chopped fresh flat leaf parsley.
  6. 1/3 pound ground chuck.
  7. 1/2 pound ground veal.
  8. 1/2 pound ground pork butt.

What is the secret of a tender meatball? ›

Egg and breadcrumbs are common mix-ins to add moisture and tenderness. Another binder option that people swear by is a panade, which is fresh or dry breadcrumbs that have been soaked in milk. “The soaked breadcrumbs help keep the proteins in the meat from shrinking,” as food writer Tara Holland explained in the Kitchn.

What not to do when making meatballs? ›

5 Mistakes to Avoid When Making Meatballs
  1. Not seasoning the meat.
  2. Not adding any moisture to the meat.
  3. Over-mixing the meat.
  4. Not shaping the meatballs correctly.
  5. Not forming evenly-sized meatballs.
May 1, 2019

What can I use as a binder for meatballs instead of breadcrumbs? ›

Rolled Oats

Oats are the perfect substitutes for breadcrumbs in meatballs or meatloaf. While they aren't ideal for a crispy coating, they add the right amount of texture to bind meat, eggs and flavorings together into a delicious Italian-inspired feast.

How do you bind breadcrumbs without eggs? ›

The typical three-step process is flour, eggs and then breadcrumbs. Instead of the egg, Moskowitz recommends a mix of cornstarch and water, which, when stirred together, forms a slurry. It, too, is an effective glue, and you may even notice more crispness to, say, your chicken parm.

How much mayo to replace 1 egg? ›

Mayonnaise. Eggs are a key ingredient in mayonnaise, so it makes sense that it can be a perfect substitute when you're out of eggs. Use 3 tablespoons of mayo as an egg substitute.

Do you have to use a binder for meatballs? ›

Note that any kind of binder is important for presentation, however, if you have nothing on hand but still want your meatballs, they will survive and taste just fine without it.

References

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