Recipe This | Air Fryer Brussel Sprouts With Bacon (2024)

FAQs

Do you have to flip bacon when air frying? ›

You only have to try cooking bacon in the Air Fryer once for it to become your new favorite way to cook bacon. It's perfectly crisp every time and since the air circulates, there's no need to flip the bacon halfway.

If you want your roasted Brussels sprouts to be seriously crispy, you need to crank up the heat. Roasting at a low temperature won't allow them to brown properly, so you want to get that oven nice and hot before tossing in your baking sheet. Follow this tip: Roast Brussels sprouts at a minimum of 400°F.

Don't soak sprouts before cooking them, they don't need it. Rinse before cooking, and if you want to store them ready-prepped but them in a reusable bag or container in the fridge.

Place bacon in air fryer

If you're using an oven-style air fryer, you'll want to put the bacon on an air-fry basket (basically a mesh rack) with either a solid pan or a piece of aluminum foil folded up on the edges underneath to catch any bacon grease drippings.

Easy cleanup: Most air fryer parts are dishwasher-safe. Extra crispy results, thanks to the high-speed circulation of hot air. Less fat: The bacon doesn't sit in its fat while cooking, since it drips off and through the basket.

Here's why: Bacon doesn't require any excess oil or butter to cook because it's so full of fat. So when hot air is circulated around the bacon, your air fryer will fill up with rendered bacon fat, which will then burn and maybe even release smoke from your machine.

Foil is safe to use in an air fryer so long as you follow three basic rules: never let foil touch the heating element; make sure the foil is weighted so it doesn't blow around the basket; and avoid contact with acidic ingredients, which can cause the foil to leach onto your food.

Tantalizingly crisp Air Fryer Bacon is hands-down the best bacon you'll cook! Use the air fryer to make crispy, evenly-cooked bacon, in less time and with less mess. So quick and easy, you can pull it off on a weekday morning!

Why did my brussels sprouts burn in the air fryer? If you don't shake the air fryer basket throughout the cooking process, you risk the sprouts burning before they are fully cooked. Can I air fry brussels sprouts without oil? While air-frying sprouts without oil will cook them, they won't be soft in the middle.

One of the most common ways to cut a Brussels sprout is in half or quarters. By doing so, you reduce the size of the sprouts, speeding up cooking.

How long to air fry brussel sprouts at 375 without? ›

Air fry and serve: Place the Brussels sprouts in a single layer in the basket of the air fryer. Return the basket to the fryer and cook at 375°F until the sprouts are tender and the outside leaves are crisp and golden brown in spots, about 12 minutes, tossing halfway.

Eating a lot of Brussels sprouts and other cruciferous veggies may help protect against cancers of the stomach, lungs, kidney, breast, bladder, and prostate. Crunchy veggies like Brussels sprouts may also help you stave off other health issues, such as high blood pressure, high cholesterol, heart disease, and diabetes.

Side Effects of Brussels Sprouts:

Although a healthy vegetable, consuming too many Brussels sprouts can be unsuitable for people on anticoagulants since it contains vitamin K, which results in blood clotting. Another issue with consuming Brussels sprouts excessively is that it can lead to gas and bloating.

SHAKE OR FLIP FOOD

Most air fryers require you to shake the basket at least once during the air fry process to ensure every bit is crisped and browned to perfection. Some recipes call for flipping or shaking every 5 minutes, so don't stray too far from your air fryer while cooking.

You don't rotate your proteins while they're cooking.

Another common air-fryer mistake is not rotating your proteins, said Zuccarello. Flipping your protein halfway through cooking will give you an evenly cooked final dish.

Air fry bacon at 360°F for 7-9 minutes for regular cut bacon or 12-14 minutes for thick cut bacon. We used thick cut bacon for this recipe and cooked it for 13 minutes until crispy.