Slow Cooker Corn & Shrimp Chowder | Weight Watchers Recipes (2024)

FAQs

How many weight watcher points are in shrimp? ›

Get out your skewers and a few pantry staples for this healthy grilled shrimp with marinade recipe. It's keto and Weight Watchers friendly with only 3 points.

Add Flour Or Cornstarch

Instead, ladle a small amount of broth into a separate bowl and let it cool. Add a few tablespoons of flour or cornstarch to the bowl and whisk until it's blended smooth. Next, bring the soup to a simmer and add the mixture back to the pot. Pro tip: Don't dump in the entire mixture at once.

Panera Shrimp & Roasted Corn Chowder (1 cup) contains 24g total carbs, 22g net carbs, 15g fat, 6g protein, and 250 calories.

Full of fiber and protein, these foods also support overall health, keep you full, and bulk up and add flavor to your meals. And, of course, you can eat as much as you like.

Seafood is a zero points food!

Directions. Stir milk, cream-style corn, cream of mushroom soup, chopped green chiles, frozen corn, hash brown potatoes, ham, onion, butter, hot sauce, parsley, and chili powder in a slow cooker. Season with salt and black pepper. Cover and cook on High for 4 hours or on Low and for 6 hours.

The most classic and surefire way to thicken a broth-based soup is with a cornstarch slurry. Whisk together equal parts cornstarch (or arrowroot) and water or broth, then whisk it into the pot of soup. A good ratio to get to a pleasant thickness without your soup tasting goopy or heavy is one tablespoon.

Heavy cream

Use heavy cream as a keto-friendly thickening option for your soups and broths. Heavy cream has more fat than regular whole milk, so you can add it to your soup recipes without worrying about it curdling.

Clam chowder nutrition

And Walsh agrees, “Clam chowder is one of the worst soups a person can eat. It's high in fat, calories and sodium.” There is 180 calories in a cup of clam chowder. The macronutrient breakdown in a cup of clam chowder is 20 grams of carbohydrates, 8 grams of fat and 6 grams of protein.

The Clam Chowder at Outback Steakhouse is a highly sought-after dish that costs $6.99. It is known for its robust taste, with each serving containing 479 calories. This creamy soup is not only a delight to the senses but also a nutritious option, with its high nutritional value.

How many calories are in member's mark shrimp and Corn Chowder? ›

Member's Mark Shrimp and Corn Chowder (1 cup) contains 25g total carbs, 23g net carbs, 12g fat, 12g protein, and 250 calories.

The recommended shrimp serving per an average person is three ounces. This translates to 11-12 "medium" shrimp, 8-9 "large" shrimp, or just 3 "colossal" shrimp.

In general, you can eat shrimp every day as long as you eat them in moderation. The optimal amount is 3-4 ounces per person, which is equivalent to about seven medium-sized shrimp. However, most doctors recommend consuming seafood twice a week, which is enough to get the desired benefits.

Count: 21-40 (21 to 40 per pound).

There are 99 calories in 12 large Steamed or Boiled Shrimp. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.